Red pill or Blue pill?

As I make my way through this journey, I'm often surprised to find that while I feel like I have figured so much out about myself, I still have the same questions and doubts as I did when I first started down this path.

Misconceptions about trans people

There are a lot of misconceptions about what being trans is like, about how it feels, why people are transgender, and so many other things! I'm sharing a number of things that some trans people wish others would understand.

EMDR – Part 1: What is EMDR? What is it like?

EMDR is a psychotherapy to reprocess a painful memory while your brain is simultaneously bilaterally stimulated.  It's a fancy way of saying that you return to a memory while something (minimally distracting) is working to make sure both the right and left hemispheres of your brain are engaged. Here's my experience with my first session.

Checking in: 6 months

I've been actively writing this blog for around 6 months, and am closing in on the one-year anniversary of my coming-out to myself. I thought this would be a good time to check in and see how things have progressed.

Introversion

With 33-50% of humans being introverts, it's important to understand who we are, how to engage with us, and to give us the space we need to recharge.

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