My EMDR sessions often lead to me having epiphanies about myself. This post gets into some of the epiphanies I had as a result of my first session (dealing with a painful memory).
EMDR – Part 3: What did I learn?
EMDR – Part 2: The first painful memory
When we left off, I had completed my first session with EMDR, and had one revelation on my way home from the appointment. I was still a little skeptical, but still open to trying more.
Gender World 